|
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
1
Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class
MMA Class 7:30 pm to 9:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 2
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30 pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Boxercise
Boxercise Class 10am to 11:00am | 3
Mixed Class
17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30 pm to 9:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 4
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Lady's Class
Lady's Only 5:30pm to 6:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 5
Junior Sparring Class
17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class
18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30pm to 9:30pm
Day Time Boxercise Class
Boxercise Class 10am to 11:00am | 6
Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 7
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
8
Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class
MMA Class 7:30 pm to 9:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 9
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30 pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Boxercise
Boxercise Class 10am to 11:00am | 10
Mixed Class
17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30 pm to 9:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 11
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Lady's Class
Lady's Only 5:30pm to 6:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 12
Junior Sparring Class
17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class
18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30pm to 9:30pm
Day Time Boxercise Class
Boxercise Class 10am to 11:00am | 13
Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 14
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
15
Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class
MMA Class 7:30 pm to 9:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 16
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30 pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Boxercise
Boxercise Class 10am to 11:00am | 17
Mixed Class
17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30 pm to 9:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 18
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Lady's Class
Lady's Only 5:30pm to 6:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 19
Junior Sparring Class
17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class
18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30pm to 9:30pm
Day Time Boxercise Class
Boxercise Class 10am to 11:00am | 20
Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 21
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
22
Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class
MMA Class 7:30 pm to 9:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 23
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30 pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Boxercise
Boxercise Class 10am to 11:00am | 24
Mixed Class
17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30 pm to 9:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 25
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Lady's Class
Lady's Only 5:30pm to 6:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 26
Junior Sparring Class
17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class
18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30pm to 9:30pm
Day Time Boxercise Class
Boxercise Class 10am to 11:00am | 27
Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 28
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
29
Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class
MMA Class 7:30 pm to 9:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 30
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30 pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Boxercise
Boxercise Class 10am to 11:00am | 31
Mixed Class
17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30 pm to 9:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 1 | 2 | 3 | 4 |