|
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|
| 27 | 28 | 29 | 30 | 31 | 1 Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 2 GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
3 Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class MMA Class 7:30 pm to 9:30pm GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 4 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30 pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 5 Mixed Class 17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30 pm to 9:30pm | 6 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 7 Junior Sparring Class 17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class 18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30pm to 9:30pm | 8 Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 9 GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
10 Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class MMA Class 7:30 pm to 9:30pm GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 11 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30 pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 12 Mixed Class 17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30 pm to 9:30pm | 13 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 14 Junior Sparring Class 17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class 18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30pm to 9:30pm | 15 Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 16 GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
17 Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class MMA Class 7:30 pm to 9:30pm GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 18 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30 pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 19 Mixed Class 17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30 pm to 9:30pm | 20 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 21 Junior Sparring Class 17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class 18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30pm to 9:30pm | 22 Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 23 GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
24 Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class MMA Class 7:30 pm to 9:30pm GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 25 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30 pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 26 Mixed Class 17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30 pm to 9:30pm | 27 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 28 Junior Sparring Class 17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class 18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30pm to 9:30pm | 29 Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 30 GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |