|
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|
| 28 | 29 | 30 | 1 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Lady's Class Lady's Only 5:30pm to 6:30pm Day Time Muay Thai Class Muay Thai Class 10am to 11:00am | 2 Junior Sparring Class 17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class 18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30pm to 9:30pm Day Time Boxercise Class Boxercise Class 10am to 11:00am | 3 Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 4 GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
5 Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class MMA Class 7:30 pm to 9:30pm GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Muay Thai Class Muay Thai Class 10am to 11:00am | 6 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30 pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Boxercise Boxercise Class 10am to 11:00am | 7 Mixed Class 17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30 pm to 9:30pm Day Time Muay Thai Class Muay Thai Class 10am to 11:00am | 8 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Lady's Class Lady's Only 5:30pm to 6:30pm Day Time Muay Thai Class Muay Thai Class 10am to 11:00am | 9 Junior Sparring Class 17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class 18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30pm to 9:30pm Day Time Boxercise Class Boxercise Class 10am to 11:00am | 10 Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 11 GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
12 Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class MMA Class 7:30 pm to 9:30pm GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Muay Thai Class Muay Thai Class 10am to 11:00am | 13 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30 pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Boxercise Boxercise Class 10am to 11:00am | 14 Mixed Class 17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30 pm to 9:30pm Day Time Muay Thai Class Muay Thai Class 10am to 11:00am | 15 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Lady's Class Lady's Only 5:30pm to 6:30pm Day Time Muay Thai Class Muay Thai Class 10am to 11:00am | 16 Junior Sparring Class 17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class 18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30pm to 9:30pm Day Time Boxercise Class Boxercise Class 10am to 11:00am | 17 Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 18 GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
19 Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class MMA Class 7:30 pm to 9:30pm GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Muay Thai Class Muay Thai Class 10am to 11:00am | 20 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30 pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Boxercise Boxercise Class 10am to 11:00am | 21 Mixed Class 17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30 pm to 9:30pm Day Time Muay Thai Class Muay Thai Class 10am to 11:00am | 22 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Lady's Class Lady's Only 5:30pm to 6:30pm Day Time Muay Thai Class Muay Thai Class 10am to 11:00am | 23 Junior Sparring Class 17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class 18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30pm to 9:30pm Day Time Boxercise Class Boxercise Class 10am to 11:00am | 24 Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 25 GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
26 Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class MMA Class 7:30 pm to 9:30pm GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Muay Thai Class Muay Thai Class 10am to 11:00am | 27 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30 pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Boxercise Boxercise Class 10am to 11:00am | 28 Mixed Class 17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30 pm to 9:30pm Day Time Muay Thai Class Muay Thai Class 10am to 11:00am | 29 Adult Class 18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class 19:30
7:30pm to 8:30 pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Lady's Class Lady's Only 5:30pm to 6:30pm Day Time Muay Thai Class Muay Thai Class 10am to 11:00am | 30 Junior Sparring Class 17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class 18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class MMA Class 7:30pm to 9:30pm Day Time Boxercise Class Boxercise Class 10am to 11:00am | 31 Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings 09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
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