|
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|
| 28 | 29 | 30 | 1
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Lady's Class
Lady's Only 5:30pm to 6:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 2
Junior Sparring Class
17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class
18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30pm to 9:30pm
Day Time Boxercise Class
Boxercise Class 10am to 11:00am | 3
Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 4
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
5
Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class
MMA Class 7:30 pm to 9:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 6
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30 pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Boxercise
Boxercise Class 10am to 11:00am | 7
Mixed Class
17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30 pm to 9:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 8
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Lady's Class
Lady's Only 5:30pm to 6:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 9
Junior Sparring Class
17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class
18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30pm to 9:30pm
Day Time Boxercise Class
Boxercise Class 10am to 11:00am | 10
Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 11
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
12
Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class
MMA Class 7:30 pm to 9:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 13
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30 pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Boxercise
Boxercise Class 10am to 11:00am | 14
Mixed Class
17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30 pm to 9:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 15
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Lady's Class
Lady's Only 5:30pm to 6:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 16
Junior Sparring Class
17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class
18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30pm to 9:30pm
Day Time Boxercise Class
Boxercise Class 10am to 11:00am | 17
Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 18
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
19
Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class
MMA Class 7:30 pm to 9:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 20
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30 pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Boxercise
Boxercise Class 10am to 11:00am | 21
Mixed Class
17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30 pm to 9:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 22
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Lady's Class
Lady's Only 5:30pm to 6:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 23
Junior Sparring Class
17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class
18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30pm to 9:30pm
Day Time Boxercise Class
Boxercise Class 10am to 11:00am | 24
Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 25
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
|
26
Muay Thai Class
Juniors & Adults Mixed Class 5:30 to 6:30
Adults 6:30 to 7:30
MMA Class
MMA Class 7:30 pm to 9:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 27
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30 pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Day Time Boxercise
Boxercise Class 10am to 11:00am | 28
Mixed Class
17:30
Muay Thai for children & Adults 5:30pm to 6:30pm
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30 pm to 9:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 29
Adult Class
18:30
Muay Thai for Adults 6:30pm to 7:30pm
Sparring / Bag Class
19:30
7:30pm to 8:30 pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
Lady's Class
Lady's Only 5:30pm to 6:30pm
Day Time Muay Thai Class
Muay Thai Class 10am to 11:00am | 30
Junior Sparring Class
17:30
Junior Muay Thai Sparring 5:30pm to 6:30pm
Adult Class
18:30
Fitness class / circuit training 6:30pm to 7:30pm
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
MMA Class
MMA Class 7:30pm to 9:30pm
Day Time Boxercise Class
Boxercise Class 10am to 11:00am | 31
Sparring Class
10am to 12pm
Start with 3 to 4 mile run, 15 minutes skipping, 5 rounds on the bags and then 5 rounds sparring.
(Please check during the week to confirm this class will be on, due to fight commitments this class may or may not be run) *****
GYM Day Openings
09:00
Gym is open from 9am to 5:30pm Tuesday to Friday
Private training and free training avialable please phone to book.
| 1 |
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |